Recipe library

Easy keto recipes you'll actually make again

Short ingredient lists, realistic timings and meals that suit a whole household. New recipes are added regularly.

Sheet-Pan Lemon Herb SalmonDinner410 kcal · 4g net carbs

Sheet-Pan Lemon Herb Salmon

A bright one-pan dinner with asparagus and plenty of good fats.

10 min prep
15 min cook
4 servings

Full ingredients, instructions and nutrition coming soon.

Creamy Avocado Breakfast BowlBreakfast380 kcal · 5g net carbs

Creamy Avocado Breakfast Bowl

Spinach, avocado and seeds for a calm, steady start to the day.

8 min prep
0 min cook
1 servings

Full ingredients, instructions and nutrition coming soon.

Slow-Cooked Herb BeefFamily-Friendly520 kcal · 6g net carbs

Slow-Cooked Herb Beef

Batch-cook comfort food that tastes even better as leftovers.

15 min prep
3 hrs cook
6 servings

Full ingredients, instructions and nutrition coming soon.

Everyday Snack BoardSnacks260 kcal · 3g net carbs

Everyday Snack Board

Cheese, nuts, olives and berries for an easy afternoon plate.

5 min prep
0 min cook
2 servings

Full ingredients, instructions and nutrition coming soon.

10-Minute Garlic Butter ShrimpQuick Meals340 kcal · 2g net carbs

10-Minute Garlic Butter Shrimp

Dinner on the table before the kettle finishes boiling.

5 min prep
5 min cook
2 servings

Full ingredients, instructions and nutrition coming soon.

Berries & Cream PotsDesserts210 kcal · 5g net carbs

Berries & Cream Pots

A gentle, lightly sweet finish to the evening.

10 min prep
0 min cook
4 servings

Full ingredients, instructions and nutrition coming soon.

Egg Salad Lettuce CupsLunch290 kcal · 3g net carbs

Egg Salad Lettuce Cups

A packable lunch that holds up beautifully in the fridge.

12 min prep
8 min cook
2 servings

Full ingredients, instructions and nutrition coming soon.

Budget Mince & Greens SkilletBudget-Friendly430 kcal · 7g net carbs

Budget Mince & Greens Skillet

Five simple ingredients, one pan, very little cost.

10 min prep
20 min cook
4 servings

Full ingredients, instructions and nutrition coming soon.

Free download

Want a week of recipes planned for you?

The free Keto After 40 Starter Kit includes a 7-day meal plan and a matching grocery list.

The printed Keto After 40 Starter Kit guide and meal plan pages